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Meal plan

ID: -oCR-m0csKp2yY0

By guest

Generated on 2025-07-12 00:41:10

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!