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Meal plan

Regenerate
ID: NqGJqLm2EWl7ov8
By guest
Generated on 2025-04-03 00:51:32

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 83.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 100.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!