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Meal plan

Regenerate
ID: utOEtHc7HNTduj4
By guest
Generated on 2025-06-30 10:36:50

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 87.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 100.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!