Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jBB-wtNLt3d3rR8

By guest

Generated on 2025-06-23 01:24:30

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!