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Meal plan

Regenerate
ID: H8kcRmURmUw1ldc
By guest
Generated on 2025-08-16 13:19:07

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!