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Meal plan

Regenerate
ID: r73Ttp8mvGr7kKA
By guest
Generated on 2025-06-28 14:58:11

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 60.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!