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Meal plan

ID: NUi0mwkIhS4BzDY

By guest

Generated on 2025-04-21 13:27:22

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 69.0 g

Energy: 231.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!