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Meal plan


ID: bJFYlRCX_sTHY30
By guest
Generated on 2025-04-20 10:45:02

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 70.0 g
Energy: 190.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Butter Icing
1 serving = 55.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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