Here is your personalized meal plan!
Meal plan
ID: pHv-tRWFgXcRdag
By guest
Generated on 2025-08-25 22:20:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 85.0 gEnergy:
205.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!