Here is your personalized meal plan!
Meal plan
ID: dniMQRlKVyOitZE
By guest
Generated on 2025-08-18 09:20:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 71.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 96.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!