Here is your personalized meal plan!
Meal plan
ID: V8HeA81j-KHiWXs
By guest
Generated on 2025-03-18 12:47:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Potato Cookies
1 serving = 71.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 56.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!