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Meal plan

ID: 6S0bdzl7vKWnGhM

By guest

Generated on 2025-09-09 11:26:42

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Curd Cream

1 serving = 84.0 g

Energy: 103.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 76.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!