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Meal plan

Regenerate
ID: LtVyh2VXqzWohYA
By guest
Generated on 2025-09-12 10:15:50

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 95.0 g
Energy: 341.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!