Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: R1TjbNSKOArr_MA

By guest

Generated on 2025-06-17 02:22:13

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 159.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!