Here is your personalized meal plan!
Meal plan
ID: 7nE--X1m8ILXLT0
By guest
Generated on 2024-10-28 18:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Shake: Frozen Peach
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mexican Chocolate Ganache
1 serving = 78.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!