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Meal plan


ID: uDMp7FAVsByUIho
By guest
Generated on 2025-08-31 11:51:10

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Honey barbecue chicken
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 63.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!