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Meal plan

ID: 3ZRBUMiky5RKIsg

By guest

Generated on 2026-07-23 07:59:51

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!