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Meal plan

ID: gwDwcGIs0Ur5h5s

By guest

Generated on 2026-07-17 18:26:17

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!