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Meal plan

ID: 9ylKhL8gqMZFzwA

By guest

Generated on 2025-09-01 21:27:28

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 89.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 83.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!