Here is your personalized meal plan!
Meal plan
ID: 7F8fy7mQUQMvYYw
By guest
Generated on 2025-08-12 13:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 65.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!