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Meal plan

Regenerate
ID: FW0Nw1GWSINxeRY
By guest
Generated on 2025-07-29 15:29:46

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 87.0 g
Energy: 173.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!