Here is your personalized meal plan!
Meal plan
ID: mqmnZ0ootSKJczQ
By guest
Generated on 2025-08-30 08:52:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Whipped Cream
1 serving = 65.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 66.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!