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Meal plan


ID: fvJF8vNgGdqrv_k
By guest
Generated on 2025-08-26 01:27:46

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Darth Vader Biscuits
1 serving = 73.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!