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Meal plan

ID: Nig5Dc9g7ETco6g

By guest

Generated on 2025-06-04 17:33:37

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!