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Meal plan


ID: MxLqrkbKGU0vx9w
By guest
Generated on 2025-03-18 08:51:08

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 96.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Triple Berry Cobbler
1 serving = 93.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!