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Meal plan


ID: OJLNKIZwIVuK__8
By guest
Generated on 2025-08-25 07:32:10

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 90.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Mug Milkshake
1 serving = 99.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!