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Meal plan


ID: VgCof7wGHQ3dfNk
By guest
Generated on 2025-03-19 19:34:10

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 92.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 72.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Savoy Truffles
1 serving = 80.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 48.0 g

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