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Meal plan


ID: -lXYIG3zFxkZo8U
By guest
Generated on 2025-08-18 02:22:08

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blue Freeze Recipe
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Macadamia Nut Crust
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!