Here is your personalized meal plan!
Meal plan
ID: IlE7lLvWSaGgQSc
By guest
Generated on 2025-03-18 14:01:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 85.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 62.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!