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Meal plan


ID: AXijDGpScsZBfcA
By guest
Generated on 2025-09-12 12:46:29

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Sour Cream
1 serving = 67.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamed Spinach
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!