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Meal plan


ID: RkiHvZrUIBoZ4_I
By guest
Generated on 2025-08-20 08:49:12

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Chocolate Frosting
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 60.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Paleo Nutella
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!