Here is your personalized meal plan!
Meal plan
ID: YFZ884rKkodYl_Y
By guest
Generated on 2025-03-20 22:25:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 70.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 70.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!