Here is your personalized meal plan!
Meal plan
ID: yLvFvMzpG8vuGGQ
By guest
Generated on 2025-05-13 08:27:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 90.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 69.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!