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Meal plan

ID: MGz0_bc7vfdoLfc

By guest

Generated on 2025-04-21 15:28:47

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!