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Meal plan


ID: e8FCFruxHeE2zcA
By guest
Generated on 2025-04-21 00:18:28

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Double Orange Cupcakes
1 serving = 73.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Cake
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g

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