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Meal plan

ID: 2RkE6ASzDUcsOhE

By guest

Generated on 2025-07-13 02:27:27

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 97.0 g

Energy: 330.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Crisp

1 serving = 70.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!