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Meal plan


ID: 3f8lA5VFRCPV1sM
By guest
Generated on 2025-08-25 05:42:19

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 67.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!