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Meal plan

Regenerate
ID: 9cn9Xcp844Y2-o4
By guest
Generated on 2025-03-28 09:54:16

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 76.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!