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Meal plan

Regenerate
ID: LgX5ha-9FaSifqY
By guest
Generated on 2025-03-28 14:58:57

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 70.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!