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Meal plan

ID: Jbn3CFz5WGY4d4U

By guest

Generated on 2025-03-17 05:38:42

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 84.0 g

Energy: 114.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 100.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!