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Meal plan

Regenerate
ID: XhzX-E8DM5hNmYE
By guest
Generated on 2026-06-24 07:23:21

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 91.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!