Here is your personalized meal plan!
Meal plan
ID: hI8K1NzAgXweT48
By guest
Generated on 2025-04-21 09:06:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 93.0 gEnergy:
348.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 65.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!