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Meal plan

Regenerate
ID: MJEhF2ESfo9kV7s
By guest
Generated on 2025-06-12 13:41:35

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Cobbler
1 serving = 55.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 63.0 g
Let's cook it!