Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SaYP8l58bw8n1t4

By guest

Generated on 2025-04-21 10:42:28

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 133.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!