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Meal plan


ID: Wfomm_J1UTjq8O8
By guest
Generated on 2025-03-18 01:49:43

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Quick Candy
1 serving = 91.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Fool
1 serving = 76.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!