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Meal plan


ID: -4Boxo78c_qUg90
By guest
Generated on 2025-05-12 04:58:35

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Currant Griddle Scones
1 serving = 90.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rocky Road Pancakes
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g

Let's cook it!