Here is your personalized meal plan!
Meal plan
ID: 6EER7xuOHe8S_VQ
By guest
Generated on 2025-08-24 04:39:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 92.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!