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Meal plan

ID: pAl2P49JIdfjtrA

By guest

Generated on 2026-04-12 06:16:54

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 63.0 g

Energy: 94.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 74.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 71.0 g

Let's cook it!