Here is your personalized meal plan!
Meal plan
ID: BfRHtFXFsST_CGM
By guest
Generated on 2025-08-17 03:23:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 74.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Buttermilk Chocolate Biscuits
1 serving = 95.0 gEnergy:
299.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!