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Meal plan

ID: 93yQFmTTl8RadDM

By guest

Generated on 2025-04-03 19:35:17

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 62.0 g

Energy: 104.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 83.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!